ABOUT THE ACADEMY
4SH Academy stresses the details involved in sounding the fundamentals and maximizing quickness & efficiency. Players must first become fundamentally sound before mastering next level skills and that starts with a strong foundation. The Academy holds smaller class sizes which allow players to receive plenty of reps. We teach our players easy breakdowns and methods so that they feel confident practicing the correct muscle memory patterns on their own.
Players will be working on the following skills and concepts throughout Academy sessions:
ball handling
triple threat
passing
shooting
finishing
separation
moving/scoring without the ball
controlling body in space
breaking down defenders- 1 v 1, 2 v 2, etc
handling pressure situations- pressure man to man, traps
defense
4SH Academy stresses the details involved in sounding the fundamentals and maximizing quickness & efficiency. Players must first become fundamentally sound before mastering next level skills and that starts with a strong foundation. The Academy holds smaller class sizes which allow players to receive plenty of reps. We teach our players easy breakdowns and methods so that they feel confident practicing the correct muscle memory patterns on their own.
Players will be working on the following skills and concepts throughout Academy sessions:
ball handling
triple threat
passing
shooting
finishing
separation
moving/scoring without the ball
controlling body in space
breaking down defenders- 1 v 1, 2 v 2, etc
handling pressure situations- pressure man to man, traps
defense